prana flow yoga teacher training Bird Of Paradise Level 2 Class Preview

Hips, Hamstrings and Shoulders!

Our peak poses this week will be: Svarga Dvijasana (Bird of Paradise) Vaktratundasana (Twisted Trunk) andTittibasana (Dragonfly)
M, W, F 9am March 28 - April 1, 2016

Music Credit
The Stars Look Different (Ziggy Stardust Mix) by spinningmerkaba (c) 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/jlbrock... Ft: stefsax and Dimitri Artemenko

prana flow yoga teacher training Bird Of Paradise Level 2 Class Preview
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